21 Apr Name Your Demons: Why Facing Your Subconscious Patterns is the Path to True Peace
We stand at a unique moment in history.
While it is easy to look at the chaos consuming our outer world, the most powerful change we can effect happens when we look inward.
It is extremely important, before we cast out into the unknown wilderness, that we take a serious, yet tenderly Loving and careful look in the mirror.
Our stress, our anxiety, and even our pain are simply guide-stones.
They are directing us inside the quiet caves we would prefer to walk by, or pretend don’t exist.
But once the stone is rolled away, we must bravely walk forward – into the sometimes silent, sometimes screaming vestiges of our own illusions.
The Three Faces of Our Shadow
Whether your “demon” stares back at you physically, emotionally, or spiritually, it must at some point in your Life be brought to light.
- Physically: Through structural imbalances, physical symptoms, and ease-of-body being disrupted. The Elements of Life system views these structural symptoms very differently than modern conventional medicine.
- Emotionally: As trapped Energy-in-motion, locking you down, keeping you stagnant, and holding you back from your potential.
- Spiritually: Ignoring the deep comprehension that you are far more than just physical matter, quite literally.
Bringing these patterns to light cannot be disguised as pleasant and enjoyable; it can feel gut-wrenching and seemingly intolerable. Yet know these things are tormenting us from the depths of the psyche, regardless of whether we look at them.
Always, a truth looked squarely in the eyes is far more powerful than a fear feeding on you from the inside.
Listening to the Language of the Subconscious
When we drop into the deeper layers of the subconscious mind, our physical and emotional struggles begin to speak a very clear language:
- Imbalances with nourishing ourselves often speak clearly when we are trapped in a subconscious loop of self-loathing – a deep starvation of our true soul story at its roots.
- Deep physical inflammation can represent the unheard and unhealed parts of our history, collecting en masse simply to be heard, held, and understood. To bring peace to this state is the true alchemy.
- Heart-centered heaviness and blockages are often the body’s suppressed longings to be truly, deeply Loved.
Emotional struggles are always the ones we don’t wish to view. We pray that if we shy away from these illusions, they will somehow evaporate into the ether.
But we are not Divinely Designed this way.
You see, we too, are the ether. We cannot escape ourselves.
Making Friends with the Enemy
The only way the ride arrives us, is to actually hop on.
We must learn to make friends with our inner demons.
It has been ancient wisdom to keep your enemies close.
Guess what happens when you finally do?
They are no longer your enemies.
When you are ready to face what is hidden, to step out of the illusions, and to fully ground your energy into safety, we’ve got you.
Begin the Inner Work Today
Facing your shadow takes immense courage, but you do not have to walk into the cave alone. If you are ready to take a gentle, restorative first step toward your internal world, download our free 7-minute grounding audio to calm your mind here.
To immerse yourself in the full framework of self-mastery, explore our complete path here.
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