Family and Relationship Counselling
Public Speaking
Parentcraft - toddlers, teenagers and beyond.
Purpose and Passion
Marriage Counselling
Corporate Culture
Eating Disorders
Grief Counselling
Supported Separation
Corporate Coaching
Balancing Money, Time, Energy and Love
Evolved Psychology
The six week course, ideally in a weekly session of 1.5 hours, is set in the comfortable and confidential environment of Belinda-Jane’s own home in Avalon on the Northern Beaches of Sydney. The first step of this practice is for the client to learn how to let go of all the things in their lives which no longer serve them. The process then moves to tuning into what does work well for the individual.
Belinda Jane will then help the client use the latter information to guide the practice of being exactly who you are and who you want to comfortably be.
The client may then learn meditation or self-hypnosis to help them remain connected and continue on their chosen path. Of course, they have access to Belinda-Jane during this time of change.
Belinda-Jane is also available for one off appointments (it’s not necessary to complete the full course). Single sessions at times of crossroads or need have been found to be extremely beneficial and clarifying.
When I am asked this question I am always acutely aware of the desperation in the wording. Get Out… It is extremely unnatural to get out of something until you have become intimately aware of why you are there in the first place. So, let us...
Why is talk therapy not working for me? If talk therapy isn’t working for you, it is likely because traditional therapy keeps you trapped in the analytical mind. Simply talking about trauma brings painful memories to the surface, but without a somatic (body-based) framework to...
As I grew up, I was always different, I saw differently, I felt differently. Now in my 60s, I think so often: if only I knew then what I know now. I expected life to be way easier than it is. Yet life, by nature,...
Tout au long de ce festival de musique, vous avez peut-être vécu des expériences et des moments parmi les plus marquants de votre vie. Ces sensations resteront à jamais gravées dans la riche tapisserie de votre esprit et de votre cœur. À présent, le carnaval...
Over the course of the music festival, you may have experienced some of the most pivotal experiences and moments of your life. The sensations are eternally etched in the rich tapestry of your mindscape and heart. Now, the carnival of utopian encounters and deepening touchstones...
Have you fallen into the trap of endlessly searching your physical symptoms online, wondering, “What is wrong with me?” In our modern culture, we are trained to gather our symptoms, organise them into neat little disorders or diseases, and leave them there. We climb inside a...
We stand at a unique moment in history. While it is easy to look at the chaos consuming our outer world, the most powerful change we can effect happens when we look inward. It is extremely important, before we cast out into the unknown wilderness,...
If you find yourself wondering why you feel stuck with standard counselling, you are not alone. The simple difference between standard clinical psychology and Evolved Psychology is this: The spiritual pathology that sits before me is more relevant than anything that has gone before. If...
As messy as life appears to present itself, I’ve grown to understand, there is a symmetry woven into its seasons. The only thing one can truly do well is bring yourself to it. There is a relationship there waiting. The most important one in fact....
True beauty is the essence of something – not the thing itself; a beautiful scent, sound, soul. Intuitively, we need to learn to look deeper, feel and notice more, to disregard superficiality and replace it with a more naturally inspired essence. As a very young...
All of life requires an acknowledgement of death. Recently, a beloved son in our community took his life. No, he did not commit suicide, the choice he made in that simply unguarded moment was in no way a sin; condemning him to eternal damnation. Those left...
Many clients will say to me, “Oh, my children are almost grown.” At 14, 16 or 19 they may be a head taller, however, both their heads and hearts are still very, very young. They have little or no relative experience, their brain development is...
This stage is about teaching children to make good choices. I have been asked to begin with the skill set the 7-year-old can have. Sacred Seven – the ending of littleness, your child can manage: To make their bed Fold pyjamas Dress entirely Cook toast,...
This is a sacred subject, fraught with controversy, mine fields, specialists, academics, competition and guilt. That said, I embark on this blog post fully aware I am opening Pandora’s Box. Traditionally, the questions I am asked and the problems I see arising, were answered with...
When new life comes to a man and a woman, its very creation is dependant upon both parts equally. There is an unspoken psychic understanding or belief that these two loved, in order for that life to be. It is not always the case, yet...
I recall an evening, my husband was at a dinner before a golf tournament he played the following day. Our two girls and I were in a motel room in New Zealand. Angelica always hungry to read, found a book stored in the top right...
It has been my experience that over-diagnosis and prescribing may be the single most counter-productive and disempowering paradigm we experience. That is telling you by definition, you are something, or have something, and therefore should expect an associated outcome. As a culture, we have arrived...
Before I begin on any path of transforming therapy with a client I always discuss, with each individual, how this choice will change their lives. And it will change your life – to realise that you have all the knowledge, energy, power and love within...
The transition from wild woman to wise woman happens in moments from the inside; a vague haze, an emotional inability to express clearly, waves where nothing feels easy. There may be wakeful nights, severe profuse sweating, despair or a sense of foreboding. There is no...
From the moment we are born, we are taught to hold on. I believe life is more easily lived, once we learn how to let go. Holding on is entirely against nature. If something is clearly not working for you, give yourself permission to let...
To Nurture and Nourish is the central theme within home, family and partnership. This essential element needs to be considered foremost when looking at a life in balance, or out of balance, which is often where I come in. To nurture and care is not always...
Marriage is not a romantic notion, it is a commitment to a partner for life. Everything else in life we maintain, service or repair without a second thought. Marriage, however, a basis for safety, security, balance and family – we allow to muddle through unattended....
In my career, I have had a unique insight shared by those nannying or minding our children. They have watched as clients walk up the path, heads down, dejected, solemn and sad. They say, 90 minutes later they emerge, like they’re walking on air, evidently...
I spent the last 24hrs dancing between moments of madness and absolute bliss. Angelica and I went winter clothes shopping for her yesterday. After three hours she found me between the racks, her ample bra cup positioned on my head, yamaka fashion, with the strap...
As a counsellor, I have the privilege of holding thousands of secrets. That vault, for me, is a sacred place. Personally, I am, by nature, private and protective. On so many levels, blogging goes against everything I’ve been. So they say… My children have often...