Nervous System Regulation Tag

18 Jun Make the Magic Last: Your Festival After-Care Guide

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Over the course of the music festival, you may have experienced some of the most pivotal experiences and moments of your life. The sensations are eternally etched in the rich tapestry of your mindscape and heart. Now, the carnival of utopian encounters and deepening touchstones draws...

21 May Why Your Symptoms Are a Message: Moving Beyond Over-Diagnosis to True Healing

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Have you fallen into the trap of endlessly searching your physical symptoms online, wondering, "What is wrong with me?" In our modern culture, we are trained to gather our symptoms, organise them into neat little disorders or diseases, and leave them there. We climb inside a medical...